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Category: Health & Food

6 Tips for Recovering After a Knee Injury
Health & Food

6 Tips for Recovering After a Knee Injury

September 30, 20204 min read

You could take your knees for granted until you hurt one. Knee pain can quickly make general exercise difficult or unbearable. The purpose of the

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How CBD Can Improve Your Horse’s Health
Health & Food

How CBD Can Improve Your Horse’s Health

September 29, 20203 min read

As any horse owner will know, horses are a lot of upkeep but definitely well worth it. Whether you own a horse as a pet

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6 Tips for Incorporating Exercise in Your Daily Routine
Health & Food

6 Tips for Incorporating Exercise in Your Daily Routine

September 29, 20204 min read

Whether you have a busy schedule or not going to the gym, you can always incorporate exercise into your daily routine. Physically fitness isn’t about

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Certified Fitness Coach Christopher Lee of Buffalo, New York Shares the Six Essential Reasons to Practice Bodyweight Training
Health & Food

Certified Fitness Coach Christopher Lee of Buffalo, New York Shares the Six Essential Reasons to Practice Bodyweight Training

September 29, 20203 min read

Bodyweight training is a popular form of exercise that uses your body weight for resistance. It can be used across all levels of fitness training

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Common Signs of Alcohol Abuse
Health & Food Lifestyle

Common Signs of Alcohol Abuse

September 15, 20204 min read

Alcohol abuse is serious, so if a loved one is drinking too much, then you want to recognize the problem as soon as you can.

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The Basics of Macro Tracking
Health & Food

The Basics of Macro Tracking

September 8, 20204 min read

If you are looking to get fit, chances are you need to know a little bit about counting macros. Macros are the building blocks that

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How to Treat Peripheral Neuropathy
Health & Food

How to Treat Peripheral Neuropathy

September 8, 20204 min read

Peripheral neuropathy is a condition that happens when the nerves carrying messages between the brain and spinal cord are diseased or damaged. Peripheral nerves comprise

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A Beginner’s Guide to Cannabis
Health & Food Lifestyle

A Beginner’s Guide to Cannabis

September 8, 2020September 10, 20204 min read

Cannabis has long been a major cultural force in the United States, but the recent legalization trend has only pushed it closer to the mainstream.

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Dealing with Dental Anxiety: Six Helpful Tips
Health & Food

Dealing with Dental Anxiety: Six Helpful Tips

September 8, 20204 min read

Research from DentaVox found that up to 61 percent of people suffer from some form of dental anxiety. Participants in the study mentioned pain, odors,

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Reasons Athletes Need Chiropractic Care
Health & Food

Reasons Athletes Need Chiropractic Care

September 8, 20204 min read

Somewhere between 20 and 50 million Americans will visit a chiropractor this year, with nearly a third of them doing so for their back pain.

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