You could take your knees for granted until you hurt one. Knee pain can quickly make general exercise difficult or unbearable. The purpose of the
Category: Health & Food
How CBD Can Improve Your Horse’s Health
As any horse owner will know, horses are a lot of upkeep but definitely well worth it. Whether you own a horse as a pet
6 Tips for Incorporating Exercise in Your Daily Routine
Whether you have a busy schedule or not going to the gym, you can always incorporate exercise into your daily routine. Physically fitness isn’t about
Certified Fitness Coach Christopher Lee of Buffalo, New York Shares the Six Essential Reasons to Practice Bodyweight Training
Bodyweight training is a popular form of exercise that uses your body weight for resistance. It can be used across all levels of fitness training
Common Signs of Alcohol Abuse
Alcohol abuse is serious, so if a loved one is drinking too much, then you want to recognize the problem as soon as you can.
The Basics of Macro Tracking
If you are looking to get fit, chances are you need to know a little bit about counting macros. Macros are the building blocks that
How to Treat Peripheral Neuropathy
Peripheral neuropathy is a condition that happens when the nerves carrying messages between the brain and spinal cord are diseased or damaged. Peripheral nerves comprise
A Beginner’s Guide to Cannabis
Cannabis has long been a major cultural force in the United States, but the recent legalization trend has only pushed it closer to the mainstream.
Dealing with Dental Anxiety: Six Helpful Tips
Research from DentaVox found that up to 61 percent of people suffer from some form of dental anxiety. Participants in the study mentioned pain, odors,
Reasons Athletes Need Chiropractic Care
Somewhere between 20 and 50 million Americans will visit a chiropractor this year, with nearly a third of them doing so for their back pain.