Somewhere between 20 and 50 million Americans will visit a chiropractor this year, with nearly a third of them doing so for their back pain. This is not the only reason Americans visit chiropractors as chiropractic care is also used for reasons such as injuries, muscle sprains, pain after accidents, and general pain throughout the body.
Athletes are no different than the average American. They also need to seek out chiropractors for a variety of reasons, which includes care for injuries that might occur during workouts and competition. While a chiropractor might be necessary to an athlete, it is first important to understand what a chiropractor does. That said, there are three essential questions to answer: What is chiropractic care? What is a chiropractor? What is a chiropractic adjustment?
What is chiropractic care?
Chiropractic care is a medical service that focuses on joints but, specifically, the spine. The point of chiropractic care is to find the joints connect to the nervous system while also restoring function to joints. Many seek chiropractic care in hopes of avoiding drugs or medical procedures.
What is a chiropractor?
The origins of the word ‘chiropractic’ are Greek, and it means “done by hand.” A chiropractor is that doctor working with his hands as the doctor focuses on general spinal care. A chiropractor uses soft tissue therapy and other practices to take care of the spine while preventing and diagnosing disorders and other joint issues.
What is a chiropractic adjustment?
One of the primary practices of a chiropractor is a chiropractic adjustment. This is a controlled and focused joint that the chiropractor applies to a joint. The goal of this procedure is to restore function and mobility to a joint. A chiropractic adjustment can also lead to a reduction of pain, an increase in movement in a joint, and, generally, improved performance.
Why do athletes need chiropractic care?
Athletes might visit a chiropractor for a number of reasons, but one of the primary reasons is to deal with injuries experienced while exercising or participating in sports. The most common athletic injuries are muscle strains and tears, joint injuries, and general soreness. While many of these injuries are due to a lack of regular activity, even top athletes deal with injuries. Often, minor injuries can be handled by over the counter medications and rest; but, sometimes these injuries need more attention, and chiropractors can often help.
Minor sports injuries can often be taken care of with the RICE regimen or rest, ice, compression, and elevation. Significant injuries can sometimes require surgery. For injuries that fall somewhere in the middle, a chiropractor can be a considerable asset. They will be able to diagnose the injury and perform an adjustment to reduce pain to have an athlete return to their peak performance levels. The chiropractor can also assist in preventing future injuries.
A chiropractor can also assist an athlete even if the athlete is not injured. Chiropractic procedures can help improve an athlete’s performance, and the procedures can enhance the range of motion in an athlete’s joints. These procedures can also reduce the amount of recovery time an athlete needs between workouts and competitions. A chiropractor can also help reduce pain and soreness that might occur after the same workouts and competitions.
Besides injuries, an athlete can see a chiropractor for a variety of reasons. A chiropractor can provide patients much more than chiropractic adjustments. A chiropractor often provides recommendations for things like fitness regiments, nutrition plans, and general lifestyle advice. All three are necessary for an athlete to perform at their best.
Millions of Americans seek chiropractic care every year for a variety of reasons. While chiropractic adjustments and injury care are incredibly common, chiropractors provide a number of services for their patients. While athletes definitely need care for their various injuries, a chiropractor’s advice for things like nutrition and fitness can be vital. If an athlete is looking to improve their performance and surpass their competition, a chiropractor is an essential tool to keep in their arsenal.