In 2019, a Gallup poll found that 14 percent of Americans use some form of a CBD product. Of that 14 percent, nearly half of people use CBD for pain, with the remaining number using it for anxiety or sleep.
CBD, or cannabidiol, is one of the many substances found in marijuana. It won’t get you high – that’s what the THC does – but it has been linked to many health benefits.
You can find CBD in a variety of forms, including gummies, oils, tablets, and creams. It can also be used in a vape pen or by smoking it the old-fashioned way – in a joint or bong.
While the potential benefits of CBD are something you want to take advantage of, you might be wondering what is an appropriate cannabis oil dosage.
Getting the right CBD dosage is important for getting the most out of it, without taking too much. Keep reading to find out how much is right for you.
Benefits of CBD
Using CBD, whether in oil form or otherwise, has been shown to reduce depression and anxiety. It may also improve sleep in people who suffer from insomnia.
Other conditions that may benefit from CBD oil include Alzheimer’s disease, diabetes, heart disease, arthritis, and multiple sclerosis. It’s also used to alleviate pain and treat infection and inflammation.
Of the many delivery methods for CBD, the oil seems to be one of the most popular. If you’re asking how many drops of CBD oil should I take, you’re on the right track.
Cannabis Oil Dosage
When it comes to cannabis dosage, the most important thing to keep in mind is that there’s no set number for how much you should take. It may take a bit of trial and error to find the amount that works best for your specific needs.
However, there are some recommended dosages that experts have come up with to help you get started. For example, the CBD dosage for anxiety is usually 300 to 600 milligrams.
If you’re using CBD oil for sleep, you may only need 25 milligrams at a time. Treating pain with CBD typically calls for a dosage of anywhere from 50 milligrams to 600 milligrams.
CBD is not regulated by the FDA so be sure you talk about dosage suggestions with your doctor so that you have a good starting point.
Finding the Right Dosage
There are a few things to consider when you’re learning how to take CBD oil, which will help you get a precise dosage for your needs.
Your body weight plays a big role in how much you need, as does your body chemistry. Other things to take into account include what condition you’re treating and the concentration of CBD in the product you choose.
In addition to your doctor, cannabis experts can also help. The professionals at www.harvesthoc.com can guide you toward the right product for your needs.
Now that you have a good idea of how to determine your cannabis oil dosage, you can experiment with products to find what works best for you. A bit of trial and error is all it takes to find what makes you feel good.
Before you go, check out our other articles about how to live a healthy and happy life.